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Beating Stress and Learning To Relax With Kung Fu Meditation
Train Your Mind and the Body Will Follow
The mind is the master of the body. If we train and discipline our minds, the body will follow. Once the body and mind become focused and in tune
Friends of Kenshiro Abbe Sensei
The Kenshiro Abbe web site and its contributors are either direct or indirect students of Kenshiro Abbe Sensei. Students, who would never refer to themselves as `friends` of Abbe Sensei, simply privi
British Aikido Board National Nepotism Seminar 2004
The British Aikido Board
Disastrous National Nepotism Seminar 2004 – 99 Students
By Henry Ellis Co-author of Positive Aikido.
( BAB Founder member - now resigned )
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History And Fundamentals Of Karate
History:
Though Karate is often associated with Japanese martial arts, its true origin dwells in Okinawan combat techniques and Southern Chinese martial arts. It is basically a fusion of
Martial Arts Self Esteem
When most people think about martial arts and self esteem, they probably think about the benefits for children. It is true that children do show increased self esteem when they train martial arts, bu
No One Achieves Greatness Alone
Take a look at all of your fighting idols each one of them has a team of trainers, role models and idols that they respect, look up to on there team pushing them to be there very best. We are a direc
10 Common sense Self Defense Tips For Men
For more than 30 years I have been running specialized self defence courses and seminars. Over that time I have shown thousands of people how to protect and look after themselves.
Increa
Wado ryu Kata Part I of II
"A kata may be regarded as an integration of offensive and defensive techniques, but it is more than that. One should try to understand the spirit of the master karateka who created the kata, for it
Kung Fu The Many Styles
The martial art known as Kung Fu is very old, yet very powerful. There are several different forms involved with Kung Fu, that only add to the power and mystique. Below, we will go over a majority of
Learning Self Defense The Right Way
Sadly, as society changes and violence continues to increase, the odds that you might have to defend yourself or a loved one is increasing…
Self-defense training at some level is necess
The Three Horsemen
Self doubt, indecision, & fear the three horsemen that destroy your chances for success. If you have one of these feelings the other two are nearby. If you have doubt in your abilities as a fighter o
In Martial Arts It s All About The Basics
Ask any professional how they became good at their martial arts skills and they will tell you practice. Ask them what they practiced and you will most likely hear “the fundamentals” or “the basics.”<
Your Habits Will Determine Your Future
We all have dreams, desires, goals and it’s great to daydream about what it would be like holding that title belt high in the air feeling the energy of the crowd cheering you on. Back to realit
Strategy as applied to warrior citizens
After years of study, I have come to a small understanding of the way of strategy. I will here explain some strategy as it applies to warrior-citizens. Seek whatever truth you may find here, then con
Three Steps to Picking a Karate Studio
If you are like me, you are looking to get in a little better shape. What better way to do that than to start taking up martial arts. There are literally hundreds of different types of martial arts s
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